Low Fiber Diet

Avoid these foods and products made with them:

• Nuts, seeds, dried fruit, and coconut

• Whole grains, popcorn, wheat germ, and bran

• Brown rice, wild rice, oatmeal, granola, shredded wheat, quinoa, bulgur, and barley

• Dried beans, baked beans, lima beans, peas, and lentils

• Chunky peanut butter

• Fruits and vegetables except those noted below

Choose these foods:

• Tender meat, fish and poultry, ham, bacon, shellfish, and lunch meat

• Eggs, tofu, and creamy peanut butter

• Dairy products if tolerated

• White rice and pasta

• Baked goods made with refined wheat or rye flour, such as bread, biscuits, pancakes, waffles, bagels, saltines, and graham crackers

• Hot and cold cereals that have less than 2 grams of dietary fiber in a single serving, such as those made from rice

• Canned or well-cooked potatoes, carrots, and green beans

• Plain tomato sauce

• Vegetable and fruit juices

• Melons, applesauce, and canned peaches (no skin)

• Butter, oils, and salad dressings without seeds